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wow. that kinda worked this time. the black knights are scattering. and, as a bonus, in the span of 2 days - the planets must have aligned just right that Rumsfeld resigns and britney spears gets divorced. i dunno what that means. but it has to be a sign of something....
i have been running the past 2 weeks. it started off good. usually when i take up running, it completely sucks from the start. and i have to tease and coax and play mind games with myself to keep doing it. this time it started out easy. it was a nice break from the bike, my quads weren't screaming the next day and the mind was willing. i have reached the 'this sucks' stage. i ran 6 miles last nite and much of the time wondered why i wasn't just riding. o well. guess for something different. and to suffer.
ben's race last weekend was fun. i have pics that i plan to get up in the next couple day's. i missed the alleycat race - secret agent messenger NICK won that. he took home whitney's handcrafted trophy. we did gold sprints. where you race on stationary bikes. one against one with the bikes hooked to a timer that records time and your speed and is projected for everyone to see. god that was fun. i dunno how the hands on a track bike came out. apparently you had to keep your hands on the track bike and every 20min i heard you would have to drink a forty.
here's ben in his red undiepants. thanks for the organizing this ben!
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i live by townlake-ish and everytime i see those cute runners in their little shorts, it makes me want to take up running again.
but i just love riding way to dang much.
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