the power of polvos

3 kinds of salsas and pickled veggies
Originally uploaded by faster panda kill kill

its a miracle. the holy salsas and sacred margaritas at polvos has healed me. and perhaps the cortisone. and prolly getting into the gym and doing some squats and stretching and whatnot. and also riding my bike. but i'm putting alot of this on the margaritas.

i dunno. its been kinda miserable since i last wrote and had that shot. i think after about 5 days it started to kick in some. but what really changed things around was getting into the gym friday. i worked with someone there and they had me doing lots of good stuff. and i swear the next day, the knee felt great. i could barely sit up cuz my abs were so sore. but the knee felt GREAT.

i work with her again tomorrow.. i better hit polvos again this week, just in case it was that.

love your knees. really. reach down and give them a big hug right now. knees make life fun.

i had fun mowing the grass the other day.



this is the before shot of nick the secret agent bicycle courier having fun at polvos. he's now having more fun in berlin.



here is the hero among heroes, the big hearted companion - he is a resting service dog. he melted my heart.



and i leave you with my dog pie's little teef. he has big jowls so we never see his teeth unless we pull them back. and this make us giggle. and i hope he doesn't mind too much. its only cuz we adore him.



**thank you for checking in. to those that come here, and if you would like, email me your snail mail address and i will send you a little something.

up next. fast boy fenders. wood your bicycle can be proud of.